Exotic Vital Drink – Fresh Fruit Drink made from Mango, Pineapple and Kiwi

Ingredients (4 servings)

1 ripe mango
1 small pineapple or 200 g pineapple pieces
2 kiwis
1 lime
200 ml freshly squeezed orange juice
100 ml mineral water
1 tsp honey or agave syrup
a small piece of fresh ginger (optional)
ice cubes

Preparation

Prepare the fruits

Peel the mango and cut the flesh away from the pit.
Peel the pineapple and cut into small pieces.
Peel the kiwis and roughly dice.

Mix the drink

Put all the fruits together with the orange juice and lime juice into a blender.
Blend finely.

Adjust consistency

Add mineral water and blend briefly again.
If you want a particularly smooth consistency, strain the drink through a fine sieve.

Season to taste

Slightly sweeten with honey or agave syrup.
Optionally add some grated ginger.

Serve the drink well chilled.

Professional tip from the kitchen

For an especially fresh note, the vitality drink can be foamed again briefly before serving. This creates a light, airy texture.

Avoid common mistakes

Drink too thick
Add some mineral water or orange juice.

Drink too sweet
Balance with lime or lemon juice.

Not fresh enough
A small piece of fresh ginger or some lime zest enhances the aroma.

Nutrition & alternatives

Vegan
Gluten-free
Lactose-free

Alternative fruits
Papaya
Passion fruit
Maracuja
Banana

Alternative sweeteners
Maple syrup
Agave syrup
Date syrup

Nutritional values per serving (approx.)

Calories
120 kcal

Carbohydrates
28 g

Protein
1 g

Fat
0 g

Product knowledge

Mango

The mango is one of the most popular tropical fruits. It provides a lot of vitamin C and brings natural sweetness to drinks and desserts.

Pineapple

Pineapple provides a fresh acidity and contains the enzyme bromelain, which can support digestion.

Kiwi

Kiwis are particularly rich in vitamin C and give the drink a light, fruity acidity.

Serving suggestion

Fill the vitality drink into small dessert or aperitif glasses.
Garnish with a kiwi slice or a piece of pineapple.
Serve slightly chilled.

Decoration & presentation

Glass
modern aperitif glass or small dessert glass

Garnish
kiwi slice
pineapple piece
mint leaf

Color contrast
golden yellow drink
green kiwi
fresh mint

What is a vitality drink?

A vitality drink is a light fruit drink made from fresh ingredients. It is often served as a menu starter. The combination of fruits provides vitamins and a pleasant freshness.

Which fruits are suitable for an exotic vitality drink?

Tropical fruits with fresh acidity and natural sweetness are a good match:

• Mango

• Pineapple

• Papaya

• Passion fruit

• Kiwi

• Lime

These fruits give the drink aroma, color, and freshness.

When is a vitality drink served in a menu?

In many hotels in South Tyrol and Tyrol, a vitality drink is served as an alternative to soup. It usually stands between the appetizer and main course or as a light aperitif at the beginning.

Can you prepare a vitality drink in advance?

Yes. You can prepare it a few hours beforehand and store it in the refrigerator. Stir briefly or blend again before serving.

Do you have to strain the vitality drink?

That depends on the desired texture.
For a fine result, you can strain the drink through a sieve. This makes it especially clear and elegant.

Is a vitality drink healthy?

Fresh fruits contain vitamin C, minerals, and antioxidants. A vitality drink is therefore a light and vitamin-rich addition to the menu.

Which spices go well with exotic vitality drinks?

Very good matches are:

• fresh ginger

• mint

• lime zest

• lemongrass

They bring additional freshness.

Can you prepare the vitality drink without sugar?

Yes. Ripe fruits usually bring enough natural sweetness. If necessary, you can use a little honey or agave syrup.

How do you serve a vitality drink elegantly?

Pour the drink into small glasses or aperitif glasses. Garnish it with a slice of kiwi, mango, or a physalis.

Which drinks are suitable as alternatives?

If you want to offer several variants, these are also suitable:

• Vitality drink with apple, cucumber, and ginger

• Vitality drink with pear and bergamot

• Vitality drink with berries and mint

These drinks fit well into a light menu from Alpine cuisine.