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Vegetarian dishes from South Tyrol and Tyrol – Enjoyable and regionally inspired

Experience the variety of vegetarian recipes from South Tyrol and Tyrol that combine taste and health! With fresh, seasonal ingredients from the region, these dishes offer a delicious alternative that is by no means intended only for vegetarians. Whether hearty, light or refined – our vegetarian recipe ideas are easy to prepare and bring the authentic taste of the Alps directly to your plate. Let yourself be inspired by the flavors of Tyrolean and South Tyrolean cuisine and enjoy a conscious, vegetarian meal full of pleasure!

Baked curd cheese pockets
Curd cheese pockets with cream cheese

You make a dough from equal parts flour, butter and curd cheese. This creates delicate, crumbly little pockets. Crispy on the outside, soft on the inside. Filled with cream cheese, they are perfect for an aperitif, a snack or a buffet.

Make spring rolls yourself
Making spring rolls yourself

You want spring rolls that are really crispy and don‘t feel greasy. You want fresh ingredients instead of standard filling. That‘s exactly what you‘ll get here. Step by step, I‘ll show you how to make spring rolls yourself, roll them neatly, and fry them perfectly. With clear tips to keep them crispy on the outside and juicy on the inside.

asparagus strudel
Asparagus strudel on lamb‘s lettuce

Crispy asparagus strudel with ham and herb omelette, served on fresh lamb‘s lettuce. Perfect for spring and gourmet cuisine.

Spinach ricotta dumplings
Spinach ricotta dumplings

Light, moist and precise in flavor. The spinach-ricotta dumplings bring creaminess, the braised tomatoes depth and subtle acidity. The key is the right consistency of the mixture and gentle cooking.

rotebeetetatar
Beetroot tartare

You combine earthy beetroot with fresh acidity and a hint of sweetness. Almonds add crunch. Smoke provides depth. Clear, light, and precise in flavor.

Stuffed zucchini blossoms
Zucchini blossoms | Ricotta espuma | Lemon gel | Herb crumble

You combine soft, creamy, fresh, and crispy. Every bite brings contrast. You work cleanly and reduce to the essentials.

Tomato Tartelette
Tomato tartlet

You work with few ingredients and get maximum flavor. Crispy base, clear tomato aroma, clean appearance. This tartelette fits perfectly with light Alpine cuisine and works as a starter, finger food, or menu component in the Plunhof style.

GRILLED ASPARAGUS 2
Grilled asparagus

You combine grilled green asparagus with an intense morel cream sauce and creamy potato gratin. Clear flavors, clean technique, and a plate that tastes like spring in South Tyrol.

Polenta soufflé
Polenta soufflé

Airy, delicate and full of Mediterranean flavors. This polenta soufflé combines the hearty warmth of Alpine cuisine with fresh vegetables and a fruity tomato base. An elegant vegetarian dish that impresses both as a starter and as a main course. Especially popular in South Tyrolean cuisine when high-quality ingredients and clear flavors take center stage.

asparagus bozner sauce
Asparagus with Bozner Sauce

When spring arrives in South Tyrol, one classic must not be missed: asparagus with Bozner sauce. Tender white asparagus meets creamy egg sauce with mustard and chives – a simple yet sophisticated dish that combines tradition and indulgence. Served with butter, Parmesan, and fine South Tyrolean ham, it becomes a festive meal that brings spring to the plate.

Mushrooms on Toast
Mushroom on toast

A classic that always tastes good: mushrooms on toast. Tender mushrooms sautéed in butter, served on crispy bread and rounded off with fresh parsley.

gnocchi alla romana
Roman Semolina Dumplings

Gnocchi alla Romana – a true classic from Italian cuisine that is still far too little known in Germany. These Roman semolina dumplings delight with their creamy texture, crispy cheese crust, and buttery aroma. Whether as a vegetarian main course or a refined side dish – they are true soul food from the oven. Simple, hearty, irresistible!

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kohlrabi carpaccio arugula orange shrimp
Kohlrabi carpaccio with oranges and arugula

Light, fresh and full of flavor: This kohlrabi carpaccio with juicy orange, spicy arugula & delicate citrus vinaigrette is the perfect start to a summery menu. Vegan, gluten-free & quick to make – ideal for hot days, guests or a healthy after-work treat. Discover & enjoy now!

POTATO FLATBREAD
Potato pancakes with sauerkraut

Potato flatbreads with sauerkraut – crispy, hearty, and full of flavor. A recipe that brings traditional South Tyrolean cuisine to your table!

Ramuas
Farmer‘s mush with honey and spiced orange

Farmer‘s mush with honey and spiced oranges – a South Tyrolean classic reinterpreted. Creamy, sweet and refined with spicy orange syrup – simply heavenly!

Camembert
Camembert in zucchini wrap with radicchio and jelly

Delicious recipe: Camembert baked in a zucchini wrap, served with radicchio and cranberry jelly. Perfect for a fine starter.

Banana Bread
Simple and delicious banana bread: Moist and quick to make

Discover our easy recipe for moist banana bread! With ripe bananas, walnuts, and vanilla. Perfect for breakfast or as a snack. Step-by-step instructions including pro tips.

★★★★★ Popularity: 5 / 5

Charcoal Spaetzle
Charcoal spaetzle with cheese sauce and onion rings

A creative recipe for charcoal spaetzle with rich cheese sauce and crispy onion rings. Perfect for an extraordinary culinary experience.

Free-range egg on truffle mashed potatoes
Free-range egg on truffle mashed potatoes with Parmesan foam

Perfectly cooked free-range egg, truffle mashed potatoes, balsamic onions, parmesan espuma, fresh truffle slices and cress – a gourmet experience from Hotel Plunhof.

Pancake Rolls
Lukewarm pancake rolls with cherry tomatoes and cream cheese

Recipe for lukewarm pancake rolls filled with marinated cherry tomatoes, arugula and cream cheese, served with yogurt sauce and sweet chili salsa.

Camembert
Camembert in quinoa crust with pineapple chutney and cranberries – recipe

Crispy Camembert in quinoa breading, served with sweet and sour pineapple chutney and fruity lingonberries.

Baked Asparagus
Baked asparagus with remoulade sauce

Enjoy fresh asparagus in a crispy coating with creamy remoulade sauce and crunchy lamb‘s lettuce. A spring delight!

Tirtlan
Authentic South Tyrolean Tirtlan Recipe

Enjoy the traditional South Tyrolean Tirtlan, a hearty filled pastry specialty. Discover our simple recipe for perfectly filled and golden brown baked Tirtlan, ideal for lovers of Alpine cuisine

Asian curry vegetables with basmati rice

Discover our recipe for Asian curry vegetables with basmati rice. A perfect mix of fresh vegetables, exotic spices, and fragrant rice, enriched with coriander and chili.

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