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Sea bass fillet with spice crust and vegetable tuile

Cooking recipe

Sea bass fillet
enlarge image Sea bass fillet

Enjoy a gourmet recipe for sea bass fillet with an aromatic herb and spice crust, served with sautéed zucchini and bell peppers, delicate slices of eggplant, mint, and a flavorful sauce. The dish is refined with a crispy Parmesan tuile.

Here is a complete recipe for a sea bass fillet with spice crust, accompanied by vegetables, a suitable sauce, and a tuile:

For the sea bass fillet with spice crust:
  • 4 sea bass fillets of 150 g each
  • 100 g soft butter
  • 80 g breadcrumbs
  • Mixed herbs (e.g. parsley, dill, chervil), finely chopped
  • Salt, pepper
Zucchini-Pepper Vegetables:
  • 1 zucchini, sliced into half moons
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • Fresh mint, finely chopped
  • Olive oil
  • Salt, pepper
Eggplants:
  • 1 eggplant, sliced into 1 cm thick slices
  • Olive oil
  • Salt, pepper
For the sauce:
  • 200 ml fish stock
  • 100 ml dry white wine
  • 100 ml cream
  • 1 shallot, finely diced
  • Salt, pepper
  • Lemon juice
For the Parmesan tuile:
  • 50 g Parmesan, finely grated
  • 1 tbsp flour
  • 1 tbsp butter, melted
  • A pinch of paprika powder
Preparation:
  1. Mix the soft butter with breadcrumbs, herbs, salt, and pepper. Press onto the fillets and bake in the oven at 200°C for about 10-12 minutes.
  2. Sauté zucchini and bell peppers in a pan with olive oil, seasoning with mint, salt, and pepper.
  3. Salt the eggplant slices, let them draw water, pat dry, brush with olive oil, and fry on both sides.
  4. For the sauce, sauté the shallot in some butter, deglaze with white wine, add fish stock and cream, and reduce until thickened. Season with salt, pepper, and a splash of lemon juice.
  5. For the tuile, mix Parmesan, flour, melted butter, and paprika powder, spread on a baking sheet, and bake at 180°C until golden brown.
Plating: Arrange the sea bass on the vegetables, drizzle the sauce beside it, and decorate with the crispy tuile.
Tips:
  • To achieve an even crust, chill the butter mixture before spreading it on the fish.
  • Salt the eggplant slices before frying to remove bitterness.
  • Spread the tuile mixture thinly to make it crispy.
Decoration:
  • Garnish with fresh dill and edible flowers for color and freshness.
sea bass fillet
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