Enjoy a gourmet recipe for sea bass fillet with an aromatic herb and spice crust, served with sautéed zucchini and bell peppers, delicate slices of eggplant, mint, and a flavorful sauce. The dish is refined with a crispy Parmesan tuile.
Here is a complete recipe for a sea bass fillet with spice crust, accompanied by vegetables, a suitable sauce, and a tuile:
- 4 sea bass fillets of 150 g each
- 100 g soft butter
- 80 g breadcrumbs
- Mixed herbs (e.g. parsley, dill, chervil), finely chopped
- Salt, pepper
- 1 zucchini, sliced into half moons
- 1 red bell pepper, sliced
- 1 yellow bell pepper, sliced
- Fresh mint, finely chopped
- Olive oil
- Salt, pepper
- 1 eggplant, sliced into 1 cm thick slices
- Olive oil
- Salt, pepper
- 200 ml fish stock
- 100 ml dry white wine
- 100 ml cream
- 1 shallot, finely diced
- Salt, pepper
- Lemon juice
- 50 g Parmesan, finely grated
- 1 tbsp flour
- 1 tbsp butter, melted
- A pinch of paprika powder
- Mix the soft butter with breadcrumbs, herbs, salt, and pepper. Press onto the fillets and bake in the oven at 200°C for about 10-12 minutes.
- Sauté zucchini and bell peppers in a pan with olive oil, seasoning with mint, salt, and pepper.
- Salt the eggplant slices, let them draw water, pat dry, brush with olive oil, and fry on both sides.
- For the sauce, sauté the shallot in some butter, deglaze with white wine, add fish stock and cream, and reduce until thickened. Season with salt, pepper, and a splash of lemon juice.
- For the tuile, mix Parmesan, flour, melted butter, and paprika powder, spread on a baking sheet, and bake at 180°C until golden brown.
Tips:
- To achieve an even crust, chill the butter mixture before spreading it on the fish.
- Salt the eggplant slices before frying to remove bitterness.
- Spread the tuile mixture thinly to make it crispy.
- Garnish with fresh dill and edible flowers for color and freshness.





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