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Fresh salads from South Tyrol and Tyrol – Delicious recipes with regional ingredients

Salads

Discover the variety of salad creations from South Tyrol and Tyrol – healthy, fresh and full of flavor! Our salad recipes bring the best regional ingredients to your plate and offer a delicious mix for every taste. Whether as a light main course, refreshing side dish or healthy snack – the combination of South Tyrolean and Tyrolean products makes every salad a culinary experience. Get inspired and enjoy the best of regional cuisine for a conscious diet, full of freshness and vitality!

Russian Salad
Russian salad

You prepare a classic Russian salad, as it is served in Alpine cuisine as a side dish, appetizer, or refined buffet component. You cut the vegetables into small cubes, work neatly, let everything drain well, and combine it with a creamy mayonnaise-mustard sauce. You get a compact, flavorful salad with a fine acidity from pickles and capers.

Wurst salad
Sausage salad

Hearty, refreshing and simply delicious – that‘s the true taste of Tyrolean enjoyment! The perfect wurst salad combines finely sliced bologna sausage, tangy cheese, onion rings and pickles in a flavorful marinade of mustard, vinegar and oil. A true classic of Alpine cuisine – perfect as a snack, summer salad or hearty bite in between.

Potato Salad
Potato salad

Served lukewarm, Tyrolean potato salad unfolds its full flavor: tender potatoes, finely chopped onions, and a tangy marinade of broth, vinegar, and oil. Perfect with schnitzel, sausages, or simply on its own with fresh herbs.

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Recipe of the Month
Parsley foam soup with sesame oil

Cooking recipe

Parsley foam soup with sesame oil

Parsley foam soup made from tender parsley root, refined with sesame oil and served with crispy herb grissini. Discover the recipe now and enjoy! 🥣✨

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